Chia Seed Parfait
An excellent source of omega-3 fatty acids, rich in antioxidants, provides fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke. Add fresh in season fruit, nuts, berries or Non-Dairy (non coconut) whipped topping. Also comes in vegan Dark Chocolate Mousse to satisfy that chocolate craving!
Chia pudding can last in the fridge for no longer than 7 days after creation